Innercircle Counselling

Trauma-Informed Counselling for Adults

A Safe space to pause, breathe and begin again

Feeling stuck, unsure, or overwhelmed?

You're not alone. At Innercircle Counselling, I provide compassionate support to adults facing life’s challenges. Whether you’re navigating loss, managing change, dealing with stress, or feeling disconnected from yourself or others, I’m here to help you find clarity and regain balance. My approach is tailored to your individual needs, empowering you to move forward with confidence and resilience.

Testimonials

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Testimonials

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Testimonials

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Testimonials • Testimonials • Testimonials •

  • “If you are ready to better understand yourself and move through a situation or season, Lisa will guide you through it in such a warm and open way. She leads you to moments of understanding through so much compassion. We get stuck and need assistance to loosen life’s effects on us. Lisa is made for this stuff, and I’m blessed by her care and skill”.

    - N.F., Innercircle Counselling Client

  • "My journey with Lisa at Innercircle Counselling was genuinely life-changing! As someone new to counselling, I appreciated how comfortable, relaxed, and safe Lisa made me feel, allowing me to share openly. Being a Christian, it was particularly meaningful that Lisa understood my faith and integrated that perspective into our sessions. I felt truly heard and seen, receiving both genuine counsel and practical support. I have nothing but incredible things to say, I am a different person because of this experience."

    - Paige, Innercircle Counselling Client

  • "God knew I needed Lisa in my life. I previously hadn't had a good experience with a psychologist but a friend recommended Lisa when I was going through a mental health spiral and I will forever be thankful that I actually listened and made an appointment. Lisa was so compassionate and understanding, and she never once made me feel judged or like my feelings weren't valid. Her gentle wisdom has helped and guided me through many different issues, and I always say that even just one session with her can make a huge, positive difference to my mental outlook. Lisa has been a rock through the most difficult times of my life, and I will always be grateful that God led me to her. With Lisa, you know you will be seen, heard, and safe."

    - Lynn, Innercircle Counselling Client

  • "Starting counselling I definitely felt nervous but Lisa made the process so easy and comfortable. I had met Lisa once before I started counselling sessions and straight away felt safe, seen and valued. This has continued into my sessions with her. Lisa has a beautiful presence about her and sitting in a session with her feels like a warm hug. She has always ensured that I’ve felt understood, supported and in control of my therapy journey. Since beginning therapy I have been able to go about my days feeling less anxious and have learnt to check in with and regulate my nervous system. I have become more in tune and aware of stress points in my life and how to approach these areas. I would strongly encourage anyone to go to counselling and couldn’t more highly recommend Lisa, she is truely a gift!"

    - B.B, Inner Circle Counselling Client

A woman with shoulder-length dark brown hair and blunt bangs, smiling in front of a white horizontal panel wall. She is wearing an orange top.

A calm, safe space to breathe, relax and simply be

I’m Lisa, a PACFA-registered clinical counsellor based in Brisbane. I offer a compassionate and supportive environment for adults navigating life’s complex and delicate moments, whether you’re feeling stuck, overwhelmed, or uncertain. My approach is trauma-informed and grounded in respect for your unique story, pace, and values. You don’t need the perfect words, just bring yourself as you are, and we’ll start from there.

Meet Lisa

What can I support you with?

Life often takes unexpected turns, leaving you feeling anxious, overwhelmed, grieving, or caught in unhelpful patterns. I support adults navigating a variety of challenges such as stress, burnout, relationship difficulties, people-pleasing, and the quiet fatigue that comes from carrying too much for too long.

Together, we will explore what lies beneath these feelings and experiences, finding ways to move forward with greater clarity and self-compassion.

Explore Services

If you’re feeling stuck, overwhelmed, or not quite like yourself, support is here for you. Counselling is offered in-person at Manly West and Carindale, as well as online for your convenience. Appointments are available on weekdays with flexible scheduling to accommodate your busy life. I am committed to walking alongside you on your journey.

Ready to begin?

Start here

Questions are Welcome

Feeling uncertain about what counselling entails is natural. You may have questions about the process, what to expect, or whether now is the right time to begin.

The FAQ page provides answers to many common questions. If you still have concerns, please don’t hesitate to contact me.

View FAQs